The Holistic Picnic
An Intentional Gathering
to Activate and Align
the Mind, Body, and Spirit
In Celebration of Health, the Harvest, and Abundance
We offer you a delightful afternoon of
Cacao, Yoga, Sound & Energy Medicine +
Intentionally Crafted Seasonal & Gluten Free Culinary Delights
In honor of the Harvest time,
we come together to celebrate and give
Gratitude
for both life's abundance
and nutritious foods provided by the earth.
We take time to reflect on our blessings,
make room for growth through conscious release, and experience tools that we can integrate into everyday lives for ease, health, and comfort.
Details:
~Starting with the heart-opening power of Cacao, we ceremonially open the space to set our intentions for what we need to integrate and balance within our lives.
~We build and practice embodying our intentional energies through a harmonious vinyasa-yin sequence that energizes, opens, and aligns you.
~We weave our intentions even deeper through the activation of a soothing Sound Bath and Crystal Energy Healing Savasana.
~To conclude, we savor a delicious celiac-friendly harvest feast and connect with fellow participants as we reflect on our journey.
Don’t miss this opportunity to celebrate, rejuvenate, and cultivate with us!
Questions?
Contact any of us through our social icons in our bio, or...
For Cacao or Energy Medicine:
contact Megan
For Food: contact Sam
For Yoga: contact Erika
We can hardly wait to cultivate with you there!
Your Hosts
The Yogini
Erika Bowling
Erika is a dedicated yoga instructor with over a decade of personal practice and three years of teaching experience. With a deep passion for health and wellness, Erika felt a strong calling to merge her love for yoga and healthy living, sharing this transformative journey with others. Committed to making yoga accessible and welcoming to all, Erika empowers individuals to embrace a lifestyle of comfort, confidence, compassion, and focus through both mindful movement and nourishing nutrition.
The Chef
Sam Switzer
Sam is a fourth generation chef with 30+ years experience cooking in restaurants, fine dining, retreat centers, festivals and at home.
A self proclaimed foodie, she loves to create meals with ingredients that are in season, local, and that fit a wide variety of health needs. Many years of digestive issues led her to explore food as medicine through a variety of dietary programs and after a celiac diagnosis in 2021, she cooks gluten free exclusively. Sam brings a love of feeding people with special dietary needs and a passion for excellence to the table in everything she creates.
The Wu
Megan Wyld
A native of Wenatchee, Megan Wyld ventured out of the valley for 16 years, exploring alternative spiritual and healing modalities that awaken us to unexplored levels of our being. She sat with Shamans, trained with Healers, and developed her own relationship to plant & stone medicines, journeying, and ceremony, which she now humbly and lovingly shares with her hometown through her practice and business, Wyld Soul Expansion.
